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Yield Regime Monitor

Why U.S. Treasury yields are moving, and whether higher rates are starting to strain credit, housing, jobs, consumers and stock valuations.
Yields Credit Valuation Updated Source: Treasury ↗

For education only. Not financial advice. Figures come from public government sources and are checked, but may contain errors. Check the original source before relying on it.

Regime signals

Each tile answers one question about why yields are where they are and whether that is starting to break something. Colors follow the fixed rule printed in each tile.
Automatic summary

Historical context

Where today's credit spread and equity yield gap sit against past cycles since the late 1990s.

High-yield credit spread: past stress peaks vs. tights

Spreads rose above 800bp around each of the three recessions since 2000 (the 2002 peak came after the 2001 recession ended), and the larger credit scares (2002, 2011, 2016, late 2018, 2022, March 2023) took them above about 500bp. Smaller scares did not: August 2024 peaked at 393bp, October 2023 at 453bp and April 2025 at 461bp.

Stress peakCycle tightLong-run median ≈ 450bp

Basis points, ICE BofA US High Yield OAS. Episode values come from secondary compilations of FRED history (eco3min.fr, Convex, Trading Economics, CFA Institute) and are approximate where marked ~. The 2002 and 2011 figures are weekly closes. March 2023 is 522bp (Mar 24, 2023; single secondary source). The median is roughly 440–450bp depending on the period (New York Life Investments: 438bp over the 20 years to mid-2024).

Tight is not a sell signal

Spreads stayed below 400bp for almost three years in 2004–07 before the crisis (New York Life Investments). Tight spreads mean investors get little pay for risk, not that trouble is imminent.

The turn is what matters

In 2007, spreads began widening in June, as Federal Reserve staff noted at the Aug 7, 2007 FOMC meeting, while the S&P 500 went on to a record close on Oct 9, 2007. Credit moved first that time. It does not do so reliably: in April 2025 spreads widened in the same days that stocks fell (3.42% on Apr 2 to 4.61% on Apr 7), and Reuters reported in November 2018 that high yield had lagged that sell-off.

Energy exposure

Energy was about 11.5% of the ICE BofA US High Yield Index on Oct 8, 2026 (State Street's SPHY fund page), and has been higher: Muzinich put it above 14% by mid-2013 (single source). High oil prices support those issuers; a sharp fall in oil hurts them, as it did in 2016.

Equity yield gap since 1999

Forward earnings yield minus the 10-year Treasury yield. On this chart it was negative at year-end 1999 to 2001, positive at every year-end from 2002 to 2024, and above +3 pts at every year-end from 2008 to 2021. It was also negative before 1999: the Fed noted in July 1997 that the 10-year yield exceeded the forward earnings yield by the most since 1991.

Valuation, not timing

A wide gap in 2008 did not mean stocks were safe; it was largely a product of the crash itself. The S&P 500 fell 56.8% from its record close of 1,565 on Oct 9, 2007 to a closing low of 677 on Mar 9, 2009, which pushed the earnings yield up, while the 10Y fell from about 4.7% to about 2.1% in December 2008.

The earnings were wrong

The gap uses analysts' forward estimates, and those lagged the collapse. Actual 2008 operating EPS came in at $49.51 and reported EPS at $14.88 after write-downs (S&P figures, via Cambridge Associates). Part of the 6-point "cushion" was measured against earnings that never arrived.

2007 is the relevant lesson

At the end of 2007 the gap was about +2.8 pts on this chart's reconstruction, and stocks still fell by more than half. Credit gave the warning that time: HY spreads went from a record-tight 241bp in June 2007 to 2,182bp in December 2008.

Where it does work

Over years, not months. The high readings of early 2009 and 2011–12 came ahead of multi-year gains in stocks, even when the first months hurt. Two episodes are not a rule. A gap near zero does not predict a crash; it means little margin for error if a shock hits.

Where the pressure shows

Hover or tap a chart for values.

10Y yield split: real vs. inflation expectations

Nominal 10Y = real (TIPS) yield + breakeven. A rising real line with a flat breakeven points to a growth, Fed-path or term-premium story, not an inflation scare.

10Y real yield10Y breakeven

High-yield credit spread

Mainly the market's price of default risk. This page treats ~3.5% as the line between watch and stress.

30-year mortgage rate

The 30-year fixed rate moves with the 10-year Treasury yield, not the 30-year, plus a spread that varies over time.

Unemployment rate

A lagging indicator. The Sahm rule signals the start of a recession when the 3-month average unemployment rate is 0.5 pts or more above its lowest 3-month average of the previous 12 months. It is not infallible: it crossed 0.5 from July to September 2024 and no NBER-dated recession followed.

Economy vs. yields: the scorecard

Rate-sensitive sectors usually react first, then investment, then hiring. Arrows compare the latest reading with the one before it.

Tightening typically reaches housing first, then business investment, then hiring. Rules of thumb put the peak effect of a rate change 12 to 24 months out, though Fed governor Waller argued in July 2023 that the lags may now be shorter (Federal Reserve).

Consumer

Consumer spending is about two-thirds of GDP. These four readings show whether households are still spending, and what they are spending with.
Automatic summary

Equity yield gap calculator

Forward P/E
Forward earnings yield
Gap vs. nominal 10Y
Gap vs. real 10Y (stocks are a claim on real earnings)
S&P level for a 1.0-pt nominal gap

Bar spans −3 to +3 pts around zero. Earnings yield is forward EPS ÷ price; it is a valuation yardstick, not a return forecast. On this page's reconstructed year-end values the gap was above +3 pts at every year-end from 2010 to 2019.

Next releases

Scheduled data and Treasury auctions that update this page, from the publishers' own calendars. Times are Eastern.

Notes

Hand-written context: Fed speakers, causes, markets abroad. Each note carries its date and is not updated automatically.

Data check log

One row per headline number. "Checked" is the last date the update script read the value from its source; an older date means it was not re-read. All dates are 2026 unless stated.

Explanations audited Oct 18, 2026. Next audit Nov 18, 2026.